Fitness Drive

Fitness Drive is designed to provide valuable insight on how to sculpt your body to get the physique  you’ve been wanting.

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No matter if your new to the exciting world of fitness or an expert, one thing is for certain, you need to have a Fitness Drive. The drive is what propels an individual to push further, hit harder, and go even longer. Its about running as fast as you can until you feel like you can’t go anymore and giving it a little more. Its about taking yourself to the point of being beat but still having the willingness to get up. Its about the body feeling the pressure but knowing you have one more in you. That is what separates you from the rest. The question you want to ask yourself, is it in you. Fitness Drive knows it’s definitely there and we are going to discover that together.


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The “Menu” will help guide you through several pages of different exercises, techniques, videos, discussions, articles, and helpful hints. It will involve key factors such as the types of foods to eat in your diet, along with different meal plans to follow and how not to give up on what you love to eat. It will involve various exercises for each muscle group along with in-depth tutorials and videos to help you perform them correctly and effectively. It will involve different routines to choose from to obtain the look you are striving for.


EXERCISES

Fitness Drive Exercise
EXERCISES

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About Fitness Drive

| go to FITNESS DRIVE home page | Fitness Drive was created for anyone that is looking for a place to start a new healthy lifestyle or continue an existing one. Based and designed in the Hoboken, NJ and New York, NY areas. Around the areas more and more fitness centers have been popping up and getting filled up because we are becoming more and more … Continue reading About Fitness Drive

Fitness Drive Food Is Key

Food Is Key

| back to FOOD page |


Many people think that you have to go on some sort of strange or crazy diet to lose weight. We have heard all of them out there and they are not easy to make ourselves follow – low carb, juicing, etc. We have developed things in life that are the hardest to break – habits. Regardless of what it is, it seems to be hard to change and it should be. We develop habits based on what we “feel” we want. If I like to get a massage its because I have determined it “feels” nice and I don’t have to get punched in the face to know that would not feel good (please don’t go get punched in the face to see if I’m telling the truth). The same goes with what we eat. We eat because we feel hungry and depending on how hungry we feel determines how much we eat.

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