Abs, Arms, Back, Chest, Exercises, Legs, Routines, Shoulders

“Obsession” Full Body Workout Routine

Exercising regularly helps to enhance and maintain our bodies physical fitness. The best way to stay motivated and continue exercising is to establish a Routine or Routines and are critical in accomplishing your workout goals. The different routines will help in losing weight or putting on more weight.

Okay, so you have been working out for some time now and starting to feel stronger and stronger (finished week 1 of the Fitness Drive WARRIOR Workout). You now want to train harder for explosive results, so its time to kick it up another notch. Its time for the Fitness Drive OBSESSION Workout.

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If you have questions, Good! It just means you are ready to make a difference. Below is the Fitness Drive OBSESSION Workout, a Full Body Routine to be completed in 6 days. This is designed to keep your muscles engaged for bigger noticeable gains in less time. Continue reading ““Obsession” Full Body Workout Routine”

SAMOctober 1, 2014October 4, 2014Leave a comment

Abs, Arms, Back, Chest, Exercises, Legs, Routines, Shoulders

“Warrior” Full Body Workout Routine

Okay, so you have been working out for some time now and doing the basics to get back into shape (finished week 1 of the Fitness Drive CONTENDER Workout). You now want to train harder for explosive results, so its time to kick it up a notch. Its time for the Fitness Drive WARRIOR Workout.

Please join our mailing list for Workout tips, New Routines, Discounts on Merchandise, and Freebies.

If you have questions, Good! It just means you are ready to make a difference. Below is the Fitness Drive WARRIOR Workout, a Full Body Routine to be completed in 4 days. You will be forced to punish your Upper Body on 1 day and your Lower Body on the next. With 2 days to recover before doing it again, its time to increase the weights and show no mercy. This is designed to build massive size while creating that definition you’ve been wanting. See and feel noticeable results in less than 1 week. Continue reading ““Warrior” Full Body Workout Routine”

SAMSeptember 30, 2014October 1, 20142 Comments

Abs, Arms, Back, Chest, Exercises, Legs, Routines, Shoulders

“Contender” Full Body Workout Routine

Okay, so you have decided to start working out and have taken a look at all the different types of exercises to workout this and that… But the question remains, how do I put it all together… whats going to give me the best results… when should I workout this and that and how often…?

If you have questions like this, Good! It just means you are ready to make a difference. Even the Pro’s struggle with these questions. But you are in luck, below is the Fitness Drive CONTENDER Workout, a Full Body Workout that will bring you into the fight. It is designed to jump-start massive gains by engaging every muscle group for noticeable results in less than 1 week. Continue reading ““Contender” Full Body Workout Routine”

SAMSeptember 26, 2014June 7, 20192 Comments

Abs, Arms, Back, Biceps, Calves, Chest, Exercises, Fitness, Forearms, Hamstrings, Legs, Quads, Shoulders, Triceps

Exercising

Exercising regularly helps to enhance and maintain our bodies physical fitness. It has also been proven that exercise helps overall health and wellness. You don’t have to exercise just because you are trying to put on weight or lose weight, it can be done to improve overall health. It establishes a routine and has shown to improve mental alertness.

This page will help you navigate through the several exercises in Fitness Drive. Click on the different muscle groups or picture to see exercises that target those specific areas. If there is something you do not see but would like more information, please leave me a comment and I will add them. Also, please join my mailing list.

To find the right exercise routine for you please visit the Routine page or click link. On the Routines page you will also find Cross-Fit training workouts.

Continue reading “Exercising”